By Jamie C. Williamson, PhD Divorce should not be entered into lightly, especially if you are a parent. Marriages may dissolve. But co-parenting is truly a “to death do us part” commitment. Parents must choose (and it is a choice) whether they will have a friendly divorce or an acrimonious one. The decision
Family Dynamics
New School Year – Time to Refresh Your Family Communication Patterns
A new school year is a perfect time to refresh your approach to parenting and renew the way you interact with your kids. As kids grow and change, your family communication patterns should change, too.
Follow the 5-Step Path to “Just Be Grateful”
By Jamie C. Williamson, PhD Happy people have figured out that it is not happiness that makes you grateful, it is gratefulness that makes you happy. So, the trick to having a Happy Thanksgiving is simple: “Just Be Grateful” and, like this cornucopia, your holiday will be overstuffed with joyful thanks and generous giving. Easier