By Jamie C. Williamson, PhD Fall is the time when trees remind us how important – and beautiful—it can be to let things go. Trees let go of their leaves to save energy and protect themselves from damaging conditions. As the days grow shorter, trees sense the natural loss of light. In fact, trees can
Forgiveness
Want a Future? Choose Forgiveness, Not Fighting
By Jamie C. Williamson, PhD My friend Mike confided to me yesterday that he and his wife of over 20 years are getting a divorce. Although the split was her idea, he was quick to choose to forgive her and focus on building a stable future for himself, his wife, and their children. He told me
The Truth About Lies: Motives Matter
By Jamie C. Williamson, PhD Is it ever ok to lie? Not all lies are unexpected. Not all lies are unethical. Not all lies hurt others. In fact, sometimes lying is the right thing to do. Sometimes. But, not usually. Especially in a close personal relationship grounded in trust, like marriage. Lying is only one
